Welcome to Green Cross Chemist!
Vitamin D plays an important role in increasing the absorption of calcium. Insufficient intake or absoption of calcium from the diet may lead to osteoporosis in later life. Vitamin D may also have a role in muscular strength, immune function and mood.
A diet with higher Omega 3 ratio may have beneficial effects on bone mass density and decrease bone loss.
Vitamin D3 1000IU, Fish oil 500mg